ICE - Food for thought... and for change

Sustainable food choices shouldn’t have to ruin your budget or demand overwhelming lifestyle changes. This webinar will show you how you can align your diet with your values without sacrificing flavour, nutrition, or convenience.

We’ll explore how small, everyday food choices can support your health, your budget, and the planet. From seasonal produce to smart seafood choices, discover practical tips for building a greener plate, all without breaking the bank.

The webinar will explore:

• Seasonal eating for better health
• How your food choices can benefit the planet
• Practical meal planning tips
• Reducing food waste and sustainable cooking methods – good for you, good for your wallet and good for the planet!
• Sustainable seafood – what to look for
• Flexible approaches – why it doesn’t have to be all or nothing
• Budget-friendly tips that support your sustainable choices